SaMudra ~ OceanYoga
SaMudra ( meaning "Ocean" in Sanskrit ) teaches many styles of Yoga, workshops & retreats to enhance the lives of all practicing yogi's. The studio also offers Massage & BodyWorks by highly experienced & licensed massage therapists. From beginner's to experienced, you will be sure to find the best practice to satisfy your body, mind & hearts desire.
Our intimate setting will provide you with a greater sense of community & close guidance with your teacher. But remember, you will be your greatest teacher while creating your life practice.
Come find & awaken your true self with us ... at SaMudra.
ONE LOVE & Namaste .....
SaMudra ( meaning "Ocean" in Sanskrit ) teaches many styles of Yoga, workshops & retreats to enhance the lives of all practicing yogi's. The studio also offers Massage & BodyWorks by highly experienced & licensed massage therapists. From beginner's to experienced, you will be sure to find the best practice to satisfy your body, mind & hearts desire.
Our intimate setting will provide you with a greater sense of community & close guidance with your teacher. But remember, you will be your greatest teacher while creating your life practice.
Come find & awaken your true self with us ... at SaMudra.
ONE LOVE & Namaste .....
Classes
~ SaMudra Class schedule & Pricing ~
PRICES OF CLASSES:
Private sessions available for only $25 (an hour. & 15min)... with Nancy
Single Class $10 ~ 5 Class Package $40 ~ Monthly Unlimited $75
Kite Yoga $15 ~ Private Kite Yoga $20
All classes are modified for each students individuals needs & experience level. So whether you are a beginner or experienced, you will be able to find your exact practice level.
MONDAY~
10:00 - 11:15 *Nancy* Hatha Flow
6:15 - 7:30 *Nancy* Candle Lite Hatha
TUESDAY~
10:00 - 11:15 *Nancy* Hatha Flow
6:15 - 7:30 *Nancy* Candle Lite Hatha
WEDNESDAY~
10:00 - 11:15 *Nancy* Vinyasa Flow
6:15 - 7:30 *Nancy* Candle Lite Hatha
THURSDAY~
10:00 - 11:15 *Nancy* Hatha Flow
6:15 - 7:30 *Nancy* Candle Lite Hatha
FRIDAY~
10:00 - 11:15 *Nancy* Hatha Flow
6:15 - 7:30 *Nancy* Candle Lite Hatha & Invertions
SATURDAY~
10:00 - 11:15 *Nancy* Hatha Flow
12:00 - 1:15 *Berdie* Gentle Yoga
1:30 - 2:30 *Nancy* Kite ~ Hatha Yoga
SUNDAY~
9:00 - 10:00 *Nancy* Kite ~ Hatha Yoga
* I will be teaching a 12:00 Hatha Flow class, every Sunday, @ The Kundalini Yoga Center. *
LOCATED IN ALTAMONTE SPRINGS, OUTSIDE OF ORLANDO.
I will be taking students from NSB, leaving the studio @ 10:45am &
returning @ 2:30pm.
Contact Hari Simran @ 386~315~1385 or TheKundaliniyogacenter.com
for more information.
