SaMudra ~ OceanYoga
SaMudra, meaning "Ocean" or "Confluence" in Sanskrit, specializes in the study and practice of Hatha Yoga, Kundalini Yoga, and Buddhist Meditation. As all rivers empty into one ocean, we strive to realize the universal ground of love, compassion, and skillful means through the eightfold paths of Yoga. Influenced by her background as a full-time artist,Teacher Nancy Flynn (Simran Prakash Kaur) brings Ashtanga inspired Vinyasa flow together with deep meditation and artistic innovation. Studying across Asia, teacher Zachary Fought (Simran Prakash Singh) brings a fusion of traditional Buddhist Meditation with the science and practice of Kundalini Yoga. SaMudra offers weekly classes, innovative workshops, restorative Ayurveda and Yoga retreats, as well as various teacher training certifications. Follow us on Facebook for our daily schedule of classes and events.
ONE LOVE & Namaste .....